WHEN WAS THE LAST TIME YOU SAW A VITAMIN OR CARBOHYDRATE?

WHEN WAS THE LAST TIME YOU SAW A VITAMIN OR CARBOHYDRATE?

Are your beliefs and values giving you the health and happiness you want to experience or is it time to re-examine them? I delve into how our thinking and behaviour is at odds with our core beliefs, how it's come to be that way and how we make changes to get them back into alignment!

MY 40 DAY FAST: AN AMAZING DETOX, SURPRISING HEALTH RESULTS AND SOME UNEXPECTED HEALING

MY 40 DAY FAST: AN AMAZING DETOX, SURPRISING HEALTH RESULTS AND SOME UNEXPECTED HEALING

When I embarked on my 40 day fast, I never expected to experience something so profound. Not only was it a truly life-changing event but it came with surprising health results and some unexpected healing...